Fed & Fit

Baby Kale & Mango Salad

Incredibly simple recipes are sometimes the biggest crowd pleasers. This healthy and refreshing salad is the perfect hardy side dish to pretty much any protein. May I suggest you serve it alongside some Whole Herb Roasted Chicken? You won’t regret it.

For ease, I like to buy the already peeled and sectioned mangoes from Costco (Sam’s might have them too). I diced the mangoes and sprinkled them over a bed of baby kale greens. Although I picked up my baby kale greens at Whole Foods, I know other grocery stores carry them.

I like well-balanced salads so I added some healthy fats (and texture) in the form of slivered almonds. If you’re a crouton lover, I suggest you start adding nuts to your salads. I think they make a great substitute.

I topped the whole thing off with a generous drizzle of balsamic vinegar. Delicious.


Baby Kale & Mango Salad

Total Time 0:00 Yields 4 servings
0.0 rating


  • 4 cups baby kale greens (may sub regular chopped kale or spinach)
  • 1 cup diced mangoes
  • 1/4 cup slivered almonds
  • 1/3 cup balsamic vinegar


  1. Combine all ingredients and drizzle with the balsamic vinegar.
  2. Enjoy!



One Response to “Baby Kale & Mango Salad”

  1. #
    VictorsMovieReviewsposted March 13, 2012 at 12:30 pm

    I love Kale and I love Mango. I would never have thought of this. Thanks for sharing.

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