Fed & Fit

Ep. 11: Hydration 101

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle

We're back with our 11th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

Find us HERE on iTunes and be sure to “subscribe.”

Episode 11 Topics:

  • Suburb Garden Update
  • Picnik Austin Giveaway Winner Announced!
  • Hydration 101
  • Paleo-friendly Corned Beef
  • ‘Round the World Lunges

Our Sponsors:

  • The Granilla Bar – If you enjoy our podcast, you can show your support by also supporting another great small business! Place an order with The Granilla Bar and use the identifying code “FED+FIT” in the coupon field (though, there is no discount) so that they'll know who sent you.

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