Ep. 11: Hydration 101
The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle
We're back with our 11th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
Find us HERE on iTunes and be sure to “subscribe.”
Episode 11 Topics:
- Suburb Garden Update
- Picnik Austin Giveaway Winner Announced!
- Hydration 101
- Paleo-friendly Corned Beef
- ‘Round the World Lunges
- The Granilla Bar – If you enjoy our podcast, you can show your support by also supporting another great small business! Place an order with The Granilla Bar and use the identifying code “FED+FIT” in the coupon field (though, there is no discount) so that they'll know who sent you.
- Special thanks to our producer Brandyn Miller of Primitive Wellness and the Paleo Uncensored Podcast!
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