Fed & Fit

Ep. 133: Wild Seafood 101

On today's episode, we're talking Wild Seafood 101! We're covering the nutritional benefit of seafood, why wild matters, and if a farm-raised fish is ever a healthier choice.

We're back with our 133rd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

Find us HERE on iTunes and be sure to “subscribe.”

Episode 133 Sponsors

  • Pride of Bristol Bay – Between November 24th and December 10th (of 2017) get a $2/pound discount + FREE shipping on your order of salmon with the code “fedandfit.”

Episode 133 Links

Episode 133 Transcription

Coming soon!


2 Responses to “Ep. 133: Wild Seafood 101”

  1. #
    Shelley Wolfslauposted November 29, 2017 at 9:45 am

    Hi Cassy! I loved all the information in the podcast. Question for you, is there a gateway fish for people who don’t generally like fish? I want the health benefits of fish, but I don’t like most fish. Maybe if I get used to a less fishy tasting fish I might be able to then branch into other fish. Thoughts? Thanks!!

    • #
      Cassyposted December 1, 2017 at 6:52 am

      Great question, Shelley! The most non-fishy fish that comes to mind first is halibut (search on my blog, I have a couple recipes). Snapper is another good one and there’s a thai chili crusted snapper recipe on my blog that will help mask well! I hope that helps.

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