Ep. 05: ANSWERS to Ask Me Anything!
The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle
We're back with our 5th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
Find us HERE on iTunes and be sure to “subscribe.”
Episode 05 Topics:
- My answers to YOUR questions!
- Topics include: skincare, haircare, natural sweeteners, quinoa on Paleo, Y/N to stevia, guilty pleasures, thoughts on intermittent fasting, where we like to grocery shop, pre/post workout snacks, gluten-free baking substitutes, blogs and Instagram accounts I follow, how to deal with people who don't want to support your healthy lifestyle.
- The makeup I use (per a recommendation by Hayley Mason of Primal Palate): Jane Iredale found HERE
- The cleansing oil and “myrrhaculous” face cream I use from Fat Face found HERE
- Kelly Brozyna's Frozen Mint Chocolate Whoopie Pie recipe HERE
- Morrocco Method hair care products (natural shampoo & conditioner) found HERE
- Primal Life Organics (I love the Coffee Bean Face Serum) found HERE
- Podcast interview with Steph Gaudreau of Stupid Easy Paleo HERE
- Simple Mills for gluten-free (& Paleo-friendly) baking mixes found HERE
- The Granilla Bar – If you enjoy our podcast, you can show your support by also supporting another great small business! Place an order with The Granilla Bar and use the identifying code “FED+FIT” in the coupon field (though, there is no discount) so that they'll know who sent you.
- Special thanks to our producer Brandyn Miller of Primitive Wellness and the Paleo Uncensored Podcast!
We would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!