Posted by Amber Linkhttp://fedandfit.com/green-protein-smoothie-freezer-packs/
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Green Protein Smoothie Freezer Packs
5 smoothie packs
For the smoothie packs
cups frozen spinach
sliced and frozen bananas (tip: slice and freeze solid on a baking sheet then transfer to bags so the pieces don't stick together)
scoops protein powder or collagen peptides
can full-fat coconut milk, frozen into ice cubes (makes approximately 16 ice cubes)
teaspoons chia seeds
teaspoons chlorella powder
For the Smoothies
cups water or coconut water, depending on desired thickness
Additional chia seeds for garnish, if desired
To Make the Freezer Packs:
- Label a freezer bag with the date and smoothie contents.
- Fill each bag with 1 cup frozen spinach, 1/2 frozen banana, 1 scoop protein powder, 3 coconut milk ice cubes, 1 teaspoon chia seeds, and 1/2 teaspoon chlorella powder.
- Seal the bags and place in the freezer to keep for up to 5 months.
To make a smoothie:
- Add the contents of one smoothie pack to a blender with 1 to 1 1/2 cups water (depending on desired consistency) and blend until smooth. Top with additional chia seeds if desired.