Fed & Fit

Summer Crochet Midi Dress

Today's new style piece features a lovely for-Summer crochet midi dress that's perfect for those girly, modest occasions. I'm thrilled to share this new style piece with you today!...

Hard Cider Brats

These hard cider brats are a breeze to whip up and the perfect way to show that special man in your life some love! Made with onions, hard cider,...

Fed & Fit Travel: Vancouver, BC

Oh Vancouver, BC, how you won my little Texas heart. This is a place that makes eating *true* farm-to-table easy (mind-blowing, even), makes you want to skip the cab...

Paleo Mango Lassi Smoothie Bowl

These incredibly delicious, and Vegan-friendly, Paleo Mango Lassi Smoothie Bowl is a breeze to whip up! I am inappropriately excited about this recipe. You see, I've been a closet...

Ep. 111: How-to Inspire vs. Convince

On today's episode, we're talking about how-to inspire vs. convince another person of something. We're back with our 111th episode of the Fed+Fit Podcast! Remember to check back every...

Curried Green Bean Salad

This creamy, chilled, curried green bean salad is a fabulous new way to get green beans on the table! A breeze to whip up, this dish is ideal for...

Greek Beef Kabobs & Homemade Tzatziki

These Greek Beef Kabobs plus simple homemade tzatziki are a dazzling crowd-pleaser. Enjoy the recipe and a special offer for free NY strips from Butcher Box! Boy howdy, am...

Ep. 110: Brown Rice vs. White Rice

On today's episode, we're comparing brown rice vs. white rice and talking about why white rice is a healthier choice. We're back with our 110th episode of the Fed+Fit...

Fed & Fit is NOW on Real Plans!

I am boot-scootin-THRILLED that I finally get to announce one of my most exciting partnerships to date! I know that meal planning, especially weekly healthy meal planning for a...

Floral Sneakers & Light Summer Layers

A new fitness look on the blog today revolving around some comfortable floral sneakers and light Summer layers to shed during the day. Happy Saturday, love bugs! I hope...

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