Fed & Fit

Strawberry Meringue Cookies

Using maple syrup as the sweetener and strawberry powder for flavor, these Paleo-friendly strawberry meringue cookies are an immensely satisfying treat. I am BESIDE MYSELF thrilled to bring you...

Araza Holiday Paleo Makeup

I am thrilled to introduce you to one of my favorite safer beauty finds! Araza Natural Beauty products are one of the primary THREE beauty companies I know and...

Chorizo Shrimp Kabocha Squash Soup

This Paleo chorizo and shrimp kabocha squash soup is creamy, filling, warming, and incredibly flavorful. Read about how you can make this festive dish for the whole family! I...

Ep. 84: Reverse Interview with Listener Allie!

On today’s show, Fed & Fit listener Allie joins me on the show to talk about how to launch a successful blog, design a brand, take food photos, and...

Spatchcock Hen Sheet Pan Dinner

This spatchcock hen sheet pan dinner will get a healthy, balanced, flavorful meal on your table using just one sheet pan! I want to start off today’s blog post...

Fed & Fit Meals Delivered!

You read that right, my friend. Fed & Fit meals are available for a short time that can be delivered cooked & fresh right to your door! I am...

10-Minute Breakfast Potatoes

Have a healthy, crispy, perfectly seasoned starch on your breakfast plate in no time with these 10-minute breakfast potatoes! These 10-minute breakfast potatoes are one of those quick-food-prep tricks...

30 Gifts Under $30

Today’s post includes 30 fabulous holiday gifts under $30 each! Each holiday season, my husband and I set a budget for our gift giving. I’m one of those people...

Ep. 83: Reverse Interview with Listener Sam!

On today’s show, Fed & Fit listener Sam joins me on the show to talk about the unsung benefits of taking a purposeful break from working out. We’re back...

My Kitchen Picks

This Kitchen Wish List spans all the cookware, electronics, gadgets, and fun kitchen accessories I personally own and love! Today’s post kicks off my Holiday Wish List series! I’ve...

As Seen On...