Fed & Fit

White Winter Tulle

You'll be party ready in this white winter tulle skirt with camel/nude accents and a fun sparkly necklace! I'm thrilled to bring you this new look! This is one...

Winter Veggie Coleslaw

This winter veggie coleslaw combines the beautiful, healthy fruits and vegetables available during cooler months into a craveable side dish the whole family will love. I’m thrilled to bring...

Chicken Enchiladas Verde

Today I'm sharing a healthier spin on the classic Chicken Enchiladas Verde using Paleo-friendly chia seed tortillas! Today, I'd like the share the story about how I learned that...

Simple Garage Jump Rope Workout

This garage jump rope workout is a great workout to do while out of town to help keep you on track with your fitness goals during the holidays! Today's...

Stocking Stuffer Ideas for Men & Women

Stocking stuffers are usually the LAST thing I buy while holiday shopping. Though the beginning of December usually claims my focus as I choose the perfect gifts for my...

Ep. 85: Becoming Progress-Driven

On today's show, we chat about how the pursuit of perfection can actually negatively manifest in different areas of your life. We then cover 5 steps for becoming more...

Cool Tones for Cool Temps

I'm thrilled to bring you this next installment of my Fed & Fit Fashion column! Today we're highlighting a couple of my favorite cooler temperature athletic wear finds. This...

Paleo Mongolian Beef

Squash your Chinese food cravings with this healthier spin on the restaurant classic, Paleo Mongolian Beef! It's my curse in life to be constantly out-ordered by my husband when...

Gluten-Free Chocolate Graham Cracker Bark

This gluten-free chocolate graham cracker bark is a BREEZE to whip up and is an ideal batch-friendly, edible gift for the holidays! Here you are, my friends! I've been...

Strawberry Meringue Cookies

Using maple syrup as the sweetener and strawberry powder for flavor, these Paleo-friendly strawberry meringue cookies are an immensely satisfying treat. I am BESIDE MYSELF thrilled to bring you...

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