Fed & Fit

Paleo Fried Apple Pies

Paleo Fried Apple Pies | Fed+Fit-1 2

Let’s talk about pie. Let’s talk about how I have love-of-pie amnesia between the months of February and September. Why is that? Why do the festive holiday months remind...

Paleo Sweet Potato Cranberry Stuffing

Paleo Sweet Potato Cranberry Stuffing | Fed+Fit-2

For many, Thanksgiving marks the beginning of the holiday season. For me, it marks the beginning of my countdown to glass bottle Coca-Cola’s, snickerdoodles, giggly spiked eggnog late-night poker,...

21-DSD Lemon Vanilla Meltaways

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I’m in the home stretch of my 21-Day Sugar Detox. Getting to the bottom of and ultimately cleaning up my addiction to sugar isn’t easy, but it sure is...

Paleo Chicken Pesto Salad

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When you jump into a new detox, nutrition challenge, or diet, it’s pretty easy to stick with the same foods, same meals, over …and over again. I completely understand...

Paleo off the Menu: Sushi

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If you have a thing for raw fish, then ordering Paleo off a sushi menu is going to be a breeze for you. It’s so simple! First, let’s get...

Paleo Detox Salad

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Today is a great day. Today is a great day because you are alive, well, and found it in your heart to read about a detox salad. It’s a...

Homemade Paleo Almond Joys

Paleo Almond Joys | Fed and Fit-5

Today I’m thankful for tasty tap water, my black glitter purse that I break out every October, the giraffe tights I’m about to buy from American Apparel for Halloween,...

Paleo off the Menu: BBQ

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Boy Howdy and I excited about this post. New here? If so, hi! Welcome to my corner of the web where I share my tried & true Paleo recipes,...

Creamy Paleo Bacon Pumpkin Soup

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Soup is usually an after-thought for me. I love soup but I don’t always remember how much I love it until I’m eating it. When I’m eating it, it’s...

Paleo Glamping

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A new trend in outdoor fun is sweeping the globe. It’s called glamping. Glamping is camping …with a glamorous twist. My girlfriends and I usually go on one fabulous...

Paleo Pumpkin Spice Granola 3 Ways {nut-free}

Paleo Pumpkin Spice Granola | Fed and Fit-48

It’s time. It’s time for pumpkin, scarves, boots, not sweating when you get in your car, and the best holidays. Before I jump into my ode-to-fall, let me set...

Paleo off the Menu: Tex-Mex

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We’re back with another episode of Paleo off the Menu! Tex-Mex gets a pretty bad rap for unhealthy fair. Even though most dishes are composed of non-Paleo foods {beans,...

Crockpot Hawaiian Pizza

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Once upon a time, my oven quit working. It stopped working, in fact, for about three whole weeks. For most people, this is terrible news. For a food blogger...

Paleo off the Menu: Contemporary Italian

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Friends! You ready for an exciting update?! I’m launching a new series and making new friends. The new series is titled, “Paleo off the Menu.” I’ll be touring a...

Paleo Caprese Salad

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You know what’s funny? After I make something delicious and then {somewhat accidently} wind up with photos that do the flavors justice, I have a really hard time getting...

Sesame Seed Crusted Snapper

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Are you having a good week? I’m having a GREAT week. Despite a series of car troubles, humbling CrossFit WODs, and a perplexing amount of leftover Sunday night pizza,...

Coconut Mojito Popsicles

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Wait. Wait. Wait. I woke up this morning and had a sudden shock {my heart actually skipped a beat …I may need to get that checked out} that we...

Mini Paleo Maple Cupcakes

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Boy do I have a treat for you. Not only am I about to share one of the tastiest desserts to ever grace my plate, but I’m also going...

Fed & Fit Lately

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Hello, dear friends! You know, about 95% of the time in grade school, I’d misspell “hello” by adding an extra “w” at the end. “Hellow!” …it just sounds so...

Paleo Hatch Chile Casserole

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Boy howdy, am I excited to share this recipe with you. By the way, do people still say ‘boy howdy’ …? They should. It reminds me of my Papa...

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