Fed & Fit

Paleo off the Menu: BBQ

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Boy Howdy and I excited about this post. New here? If so, hi! Welcome to my corner of the web where I share my tried & true Paleo recipes,...

Creamy Paleo Bacon Pumpkin Soup

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Soup is usually an after-thought for me. I love soup but I don’t always remember how much I love it until I’m eating it. When I’m eating it, it’s...

Paleo Glamping

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A new trend in outdoor fun is sweeping the globe. It’s called glamping. Glamping is camping …with a glamorous twist. My girlfriends and I usually go on one fabulous...

Paleo Pumpkin Spice Granola 3 Ways {nut-free}

Paleo Pumpkin Spice Granola | Fed and Fit-48

It’s time. It’s time for pumpkin, scarves, boots, not sweating when you get in your car, and the best holidays. Before I jump into my ode-to-fall, let me set...

Paleo off the Menu: Tex-Mex

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We’re back with another episode of Paleo off the Menu! Tex-Mex gets a pretty bad rap for unhealthy fair. Even though most dishes are composed of non-Paleo foods {beans,...

Crockpot Hawaiian Pizza

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Once upon a time, my oven quit working. It stopped working, in fact, for about three whole weeks. For most people, this is terrible news. For a food blogger...

Paleo off the Menu: Contemporary Italian

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Friends! You ready for an exciting update?! I’m launching a new series and making new friends. The new series is titled, “Paleo off the Menu.” I’ll be touring a...

Paleo Caprese Salad

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You know what’s funny? After I make something delicious and then {somewhat accidently} wind up with photos that do the flavors justice, I have a really hard time getting...

Sesame Seed Crusted Snapper

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Are you having a good week? I’m having a GREAT week. Despite a series of car troubles, humbling CrossFit WODs, and a perplexing amount of leftover Sunday night pizza,...

Coconut Mojito Popsicles

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Wait. Wait. Wait. I woke up this morning and had a sudden shock {my heart actually skipped a beat …I may need to get that checked out} that we...

Mini Paleo Maple Cupcakes

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Boy do I have a treat for you. Not only am I about to share one of the tastiest desserts to ever grace my plate, but I’m also going...

Fed & Fit Lately

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Hello, dear friends! You know, about 95% of the time in grade school, I’d misspell “hello” by adding an extra “w” at the end. “Hellow!” …it just sounds so...

Paleo Hatch Chile Casserole

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Boy howdy, am I excited to share this recipe with you. By the way, do people still say ‘boy howdy’ …? They should. It reminds me of my Papa...

Charred Turnip Greens & Lemon

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OH my have I missed you. Our road trip to Seattle went fabulously, if you’re wondering. Samantha is moved into her adorable dorm {which is actually a 4-room apartment...

Paleo Blueberry Scones

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Do you love road trips as much as I do? Samantha, my youngest sister, and I are on the ultimate road trip. Starting point: San Antonio, TX. Ending point:...

Paleo Apricot Bars

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Things don’t always go as planned. Sometimes I come home with mountains of fresh fruits and vegetables {feeding just two people here} convinced that it all will be eaten...

Balsamic & Fig Beef Kabobs

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Happy belated 4th of July! I hope you were able to successfully juggle your iced beverage and handful of lit sparklers like a champ. I know I did. We...

Paleo Strawberries & Cream

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Have you noticed that strawberries are especially sweet right now? There’s a reason! Strawberries are in the height of their season, which typically runs from June to August. I...

Pan Seared Peppered Salmon

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Happy belated Fathers Day to all you Dads out there! Although I’m positive that he never ever thinks about it, there are loads of people in this world who...

Grilled Peach & Fennel Salad

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I don’t know about you, but I don’t like flimsy, flavorless, colorless salads. Why waste my time chewing on damp ice burg lettuce topped with a few tasteless cold...

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