Fed & Fit

Instant Pot Pot Roast

This Instant Pot Pot Roast recipe will walk you through the exact steps needed to make a tender, delicious, batch cook-friendly roast in just 2 hours. Taken by the...

Ep. 93: How-to Get Your Day Back

On today's episode, we’re talking about how to avoid the feeling like we’ve lost control of our day and the things we can do right now to get our...

Let’s Valentines Day Boldly

On a seriousness scale between 1 (giggling mess during my husband's marriage proposal) to 10 (stone-faced, easily offended, and desperate to be taken seriously) …I'm a solid 1.0. YES,...

Pan-Fried Butter Snapper

In honor of my favorite fish, this most-simple pan-fried butter snapper takes 2 ingredients to prepare and just 10 minutes to cook. I've recently unearthed a real love for...

Paleo Cilantro Lime Cream Sauce

This Paleo Cilantro Lime Cream Sauce is an ideal sauce to whip up during your meal prep so that you have a healthy, flavorful addition to any meal throughout...

Ginger Orange Caramelized Carrots

With a quick mixture of a few fresh, healthy ingredients, we're transforming carrots into the praise-worthy side dish known as Ginger Orange Caramelized Carrots. Oh boy am I ever...

Ep. 92: The Skinny on Camel’s Milk

On today's episode, I'm interviewing Walid Abdul-Waham, owner of Desert Farms, about his ground-breaking efforts to bring incredibly healing camel's milk to market. We're back with our 92nd episode...

Paleo Bison Chili

Whether you're looking for a healthy, robust dish to serve up at a gameday party or you're simply looking for an easy weeknight dinner, this Paleo Bison Chili is...

Creamsicle Chia Pudding

This dreamy, creamy, satisfying Paleo creamsicle chia pudding contains no added sweeteners and will squash even the biggest craving for dessert! I'm almost embarrassed to admit how many attempts...

Golden Milk

This Paleo-friendly recipe for the anti-inflammatory beverage, Golden Milk is delicious, warming, and a breeze to whip up. Today's guest post is brought to you by Blair Horton of...

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