Fed & Fit

Gather’s Roasted Green and Purple Cabbage

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Oh boy do I have a treat for you today! This past Spring, one of the most gorgeous cookbooks I have ever seen hit the shelves. Bill and Hayley...

Paleo Hot Chocolate Sticks

Paleo Hot Chocolate Sticks | Fed+Fit-2

I love giving presents. I love it! In the world of love languages, “gifts” is on the top of my list. A thoughtful gift can say so much. It...

Paleo Winter Squash and Beef Stew

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Baby, it’s cold outside. Um, so why not go inside and snuggle up next to a fire with a bowl of stew! This is the time of the year...

Review & Giveaway: The 21-Day Sugar Detox

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There is a puzzling gap between a healthy lifestyle and a diet. While the gap goes unnoticed, people wanting to heal their bodies and relationship with food are left...

Easy Homemade Paleo Cranberry Sauce

Easy Homemade Paleo Cranberry Sauce | Fed+Fit-1 copy

While I realize most of you probably already have your Thanksgiving menu ironed out, I’m still throwing this recipe out there for consideration. It’s that good! Just like Thanksgiving...

Paleo Fried Apple Pies

Paleo Fried Apple Pies | Fed+Fit-1 2

Let’s talk about pie. Let’s talk about how I have love-of-pie amnesia between the months of February and September. Why is that? Why do the festive holiday months remind...

Paleo Sweet Potato Cranberry Stuffing

Paleo Sweet Potato Cranberry Stuffing | Fed+Fit-2

For many, Thanksgiving marks the beginning of the holiday season. For me, it marks the beginning of my countdown to glass bottle Coca-Cola’s, snickerdoodles, giggly spiked eggnog late-night poker,...

21-DSD Lemon Vanilla Meltaways

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I’m in the home stretch of my 21-Day Sugar Detox. Getting to the bottom of and ultimately cleaning up my addiction to sugar isn’t easy, but it sure is...

Paleo Chicken Pesto Salad

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When you jump into a new detox, nutrition challenge, or diet, it’s pretty easy to stick with the same foods, same meals, over …and over again. I completely understand...

Paleo off the Menu: Sushi

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If you have a thing for raw fish, then ordering Paleo off a sushi menu is going to be a breeze for you. It’s so simple! First, let’s get...

Paleo Detox Salad

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Today is a great day. Today is a great day because you are alive, well, and found it in your heart to read about a detox salad. It’s a...

Homemade Paleo Almond Joys

Paleo Almond Joys | Fed and Fit-5

Today I’m thankful for tasty tap water, my black glitter purse that I break out every October, the giraffe tights I’m about to buy from American Apparel for Halloween,...

Paleo off the Menu: BBQ

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Boy Howdy and I excited about this post. New here? If so, hi! Welcome to my corner of the web where I share my tried & true Paleo recipes,...

Creamy Paleo Bacon Pumpkin Soup

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Soup is usually an after-thought for me. I love soup but I don’t always remember how much I love it until I’m eating it. When I’m eating it, it’s...

Paleo Glamping

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A new trend in outdoor fun is sweeping the globe. It’s called glamping. Glamping is camping …with a glamorous twist. My girlfriends and I usually go on one fabulous...

Paleo Pumpkin Spice Granola 3 Ways {nut-free}

Paleo Pumpkin Spice Granola | Fed and Fit-48

It’s time. It’s time for pumpkin, scarves, boots, not sweating when you get in your car, and the best holidays. Before I jump into my ode-to-fall, let me set...

Paleo off the Menu: Tex-Mex

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We’re back with another episode of Paleo off the Menu! Tex-Mex gets a pretty bad rap for unhealthy fair. Even though most dishes are composed of non-Paleo foods {beans,...

Crockpot Hawaiian Pizza

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Once upon a time, my oven quit working. It stopped working, in fact, for about three whole weeks. For most people, this is terrible news. For a food blogger...

Paleo off the Menu: Contemporary Italian

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Friends! You ready for an exciting update?! I’m launching a new series and making new friends. The new series is titled, “Paleo off the Menu.” I’ll be touring a...

Paleo Caprese Salad

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You know what’s funny? After I make something delicious and then {somewhat accidently} wind up with photos that do the flavors justice, I have a really hard time getting...

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