Fed & Fit

Ep. 64: Special Guest Arsy Vartanian

We’re back with our 64th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes...

Red White and Blue Chia Puddings

Red White and Blue Chia Puddings

These Red White and Blue Chia Seed Puddings are are so darn tasty, healthy, Paleo-friendly, a breeze to make, and a festive way to bring color to any Summer...

Ep. 63: 5 toxic beauty ingredients I avoid!

We’re back with our 63rd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes...

Beef Sliders with Chipotle Lime Mayo

HOT DANG these beef sliders were good, you guys. They were delicious and literally came together in 15 minutes (grilling and all). This is the 3rd recipe featuring the fabulous...

Ginger Pork with Broccoli

This Ginger Pork with Broccoli is an easy one-pan dish that will conquer your Chinese Takeout cravings! I think Austin wanted to propose to me all over again the first...

Citrus Chicken with Cilantro Garlic Sauce

This Citrus Chicken with Cilantro Garlic Sauce is packed with flavor and perfect for a quick, grilled dinner! Hello YOU! Welp, my book goes to the printer in a...

Elderflower Grapefruit Mimosa

This Elderflower Grapefruit Mimosa puts a fun spin on the traditional orange juice mimosa! “I remember my mother’s prayers and they have always followed me. They have clung to...

True Primal Beef & Vegetable Soup

I am so excited to share a perfect Paleo-friendly canned soup with you today – True Primal Beef & Vegetable Soup! When I decided to take the Paleo plunge...

Ep. 62: Is grass-fed beef better?

We’re back with our 62nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes...

Pickled Asparagus

Let’s make some pickled asparagus! Asparagus is the lovable weirdo in the vegetable world. They can take almost two full years to grow (if you start from a seed), will...

As Seen On...