Fed & Fit

Paleo Ceviche Verde

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I have some pretty exciting news! Heard of Paleo Magazine? I know, silly question. Of course you have. Well, I’m very happy to announce that my first exclusive Paleo...

Paleo off-the-Shelf & Kimberly Dunn

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I realize that although everyone knows home-cooked/prepared food is the best option {for your wallet and nutritional sanity}, it’s not always practical. When you have zero time to spend...

Crockpot Paleo BBQ Pulled Beef

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Even in the busiest of times, I do my best to still eat food so delicious that it makes me wonder how something can taste so good and still...

Paleo Sour Cherry Energy Balls

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Highlight reel for this paleo snack: Tasty Nutritious Easy to Make Stores Well Easy to Carry Sound good? I thought so. I came up with this recipe in an...

Paleo Creamy Tuna Salad

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I grew up on tuna salad. It was heavy in mayo, yellow mustard, and dill relish. I’ve learned though the years that everyone has his or her own definition...

Paleo Chocolate-Dipped Toasted Coconut Macaroons

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Happy Easter Weekend! Can you believe it’s already here? Time keeps flying by. Coconut macaroons are my quintessential Easter dessert. They’re crunchy on the outside, chewy on the inside,...

Paleo Paloma

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Happy Birthday to ME! Today I’m 27 …on the 27th! 27 is my lucky number. I always chose 27 for my kid soccer jersey, I’m convinced that God is...

Moroccan-Marinated Chicken Breasts with Wilted Onions

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I’m very excited to share the main course of Fed & Fit’s Morocco Week! This amazing recipe is a sneak peek excerpt from the new Clean Plates Cookbook. The...

Moroccan Cooked Carrot Salad

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It’s Moroccan Week on Fed and Fit! Lunch is the largest meal of the day in Morocco. It typically starts off with both raw and cooked salads that are...

Drunken Slow Cooker Corned Beef Brisket

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UPDATE: I have an updated (better, I argue) recipe for a true Paleo Corned Beef recipe HERE. Some would argue that the best day of the year is just...

How to Start a Successful Fitness Program – Part II

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Hi, I’m Michelle. As Part II of Fed and Fit’s How to Start a Successful Fitness Program series, Cassandra invited me to write a guest blog about motivation. I...

Paleo Thin Mint Cookies

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Girl Scout Cookie lovers! Fret no more. I’ve paleo-ized the fan favorite Thin Mint for your guiltless snacking pleasure. The Girl Scout cookie booths and door-to-door {flawless/brilliant/sadistic marketing} scheme...

Paleo Thai Coconut Chicken Soup (Tom Kha Gai)

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Sometimes you just need a bowl of soup. I find myself in this situation quite a bit. Maybe it’s been a long day {week}, maybe you want a warm...

Roasted Bacon Balsamic Brussels Sprouts

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Just a few more weeks of winter! Let’s take advantage by gobbling up one of the most underrated winter veggies – the Brussels sprout! {By the way, did you...

Paleo Greek Salad

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F&F Greek Week continues with a knock-your-socks-off salad recipe. I’m not one for foofy (word?) salads. I like hardy, filling, satisfying salads that don’t leave me scanning the fridge...

Homemade Tzatziki

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It’s Greek Week! Well … maybe not officially, but it is in my book. To start off the F&F Greek Week (now it’s official), I’m sharing a little recipe...

Spicy Pomegranate Martini

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Happy Valentines Day! It’s sexy recipe bonus round. Originally, I wanted to dedicate this post to all single ladies and gentlemen who find themselves celebrating this year’s Valentines Day...

Paleo Chicken Parmesan

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Attention lovers, food lovers, paleo food lovers, and cooking with red wine lovers. Looking for a romantic meal for tomorrow night? Want to avoid the restaurant mania? Want to...

5 Tips for Perfect Dark Chocolate-Covered Strawberries

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It’s that time of the year again! It’s the time where I start wearing more pink than normal, thinking that I can pull off lipstick, and dreaming of stuffed...

Paleo Cauliflower Mashed “Potatoes”

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Classic comfort food … made extra yummy and healthy. If you’re like me, you do your best to eat clean/paleo. You do your best to crave only foods that...

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