Fed & Fit

4-Ingredient Pickled Onions

These 4-ingredient, Paleo pickled onions come together in no time at all and can add a healthy punch of flavor to endless meal combinations! Confession: I made these pickled...

Fennel Pesto Chicken & Zucchini Spaghetti

Bursting with fresh flavor, this dairy-free, Paleo fennel pesto makes for a delicious roasted chicken and craveable pesto zucchini spaghetti! . . BOY HOWDY I was pumped about this...

Curried Beef & Butternut Stuffed Peppers

These are Paleo-friendly stuffed peppers like you’ve never had before! Packed with healthy butternut squash and a satisfying curried beef, these are sure to become a staple in any...

Ep. 67: How-to Harness Momentum and Motivation

If gaining momentum and staying motivated towards your new goal or project seem daunting, I’ve broken down 5 steps to help you both get started and keep going! We’re...

Fed & Fit Book Giveaway

Holy moly, you guys. I am PUMPED about this announcement! First, it marks the beginning of the “Fed & Fit” book launch *virtual* party I’ve got planned for you!...

Thai Chard Shrimp Wraps with Peanut Sauce

You guys are going to LOVE these Thai-inspired shrimp wraps, I just know it! They’re Paleo-friendly, a breeze to whip up, keep well for a make-ahead lunch option, and...

Paleo Teriyaki Chicken Thighs with Bok Choy

This homemade, Paleo teriyaki sauce on chicken thighs and perfectly steamed bok choy is going to knock your socks right the heck off. For my 2nd contribution to our...

Chicken Salad with Snap Pea Radish Slaw

Are you looking for an EASY meal that takes minimal prep but results in tremendous flavor, nutrition, and the very best leftovers? This chicken salad calls for rotisserie chicken,...

Paleo Chicken & Sweet Potato Breakfast Bowl

I saved the best for last! Okay that’s not fair, they’re all the best. This one was Austin’s (my husband) favorite, though! These chicken, sweet potato, and Brussels sprout...

Ep. 66: Siete Foods on Paleo Tortillas and Business Advice!

Siete Foods founders Veronica and Miguel join me to talk about their growing business, incredibly delicious (and versatile) Paleo-friendly tortillas, and product-to-market advice. We’re back with our 66th episode...

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