Fed & Fit

True Primal Beef & Vegetable Soup

I am so excited to share a perfect Paleo-friendly canned soup with you today – True Primal Beef & Vegetable Soup! When I decided to take the Paleo plunge...

Ep. 62: Is grass-fed beef better?

We’re back with our 62nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes...

Pickled Asparagus

Let’s make some pickled asparagus! Asparagus is the lovable weirdo in the vegetable world. They can take almost two full years to grow (if you start from a seed), will...

Ep. 61: Lexi of Lexi’s Clean Kitchen on Blogging Advice and Her Book!

We’re back with our 61st episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes...

Ep. 60: Bethany McDaniel on Primal Pastures & Primally Pure Skincare

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 60th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Paleo Carrot Cake w/ Cream Cheese Frosting

Yes, this Paleo Carrot Cake is dairy-free, grain-free, refined sugar-free, and Paleo-friendly but DON’T let this fool you into thinking it’s also flavor-free, fun-free, and enjoyment-free. While I can’t...

Ep. 59: Guest Jen Rulon Coach & 9x Ironman Athlete

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 59th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Shredded Carrot Breakfast Hash

Shredded carrot breakfast hash? Has she gone MAD? I don’t blame you for thinking that, not one bit. But hang in there, this hash is built for purpose AND pleasure....

Paleo Cake Batter Milkshake

This Paleo Cake Batter Milkshake is thick and creamy with a perfect hint of vanilla cake mix! Let me take you back to a time when I was a...

Ep. 58: Stay Fed+Fit at a Sporting Event

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 58th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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