Fed & Fit

Semi-Homemade Guacamole

I literally haven’t ever met a person who didn’t love guacamole. Not a single one. Okay, there was that one time I witnessed my one-year-old nephew issue the most...

Ep. 49: Interview with Amy Densmore of Paleo Cupboard

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 49th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Best of Paleo 2015!

For the second year in a row, I’ve had the honor of contributing to this amazing community resource: The Best Paleo Recipes of 2015! The concept is simple: Bill...

Crispy Baked Buffalo Wings

I literally cannot think of a better way to say “Happy New Year!” than with this most special, important, tasty, crispy, healthy, make-husband-happy recipe for crispy baked buffalo wings!...

Ep. 48: How to Form a New Habit

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 48th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Mexican Hot Chocolate

I can’t think of a better way to toast 2015 than with a mug of Mexican Hot Chocolate! Let’s sit back, snuggle in, think about where we’ve been, and...

Christmas Recipe Roundup

Good morning, my sweet friends! I hope this Christmas Eve finds you well, with not too many presents to wrap, and looking forward to your Christmas menu. Here are...

Ep. 47: Reindeer Games with the Garcia Girls!

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 47th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Paleo Sticky Toffee Pudding

This Sticky Toffee Pudding is the perfect dessert for your holiday parties! ROLL CALL. Who’s here and how are you feeling? I’m feeling a little nostalgic, very responsible, always...

Ep. 46: Fed+Fit Special Guest: Caroline Potter

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 46th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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