Fed & Fit

Ep. 51: Ask Me Anything!

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 51st episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Lemon Pepper Vegetable Skewers

These lemon pepper vegetable skewers are IDEAL when you’re looking for a fresh, no-fuss meal. I like to serve them alongside grilled chicken thighs and a small baked sweet...

Ep. 50: Good Advice vs. Good Advice …and how to choose a side

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 50th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Semi-Homemade Guacamole

I literally haven’t ever met a person who didn’t love guacamole. Not a single one. Okay, there was that one time I witnessed my one-year-old nephew issue the most...

Ep. 49: Interview with Amy Densmore of Paleo Cupboard

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 49th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Best of Paleo 2015!

For the second year in a row, I’ve had the honor of contributing to this amazing community resource: The Best Paleo Recipes of 2015! The concept is simple: Bill...

Crispy Baked Buffalo Wings

I literally cannot think of a better way to say “Happy New Year!” than with this most special, important, tasty, crispy, healthy, make-husband-happy recipe for crispy baked buffalo wings!...

Ep. 48: How to Form a New Habit

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 48th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Mexican Hot Chocolate

I can’t think of a better way to toast 2015 than with a mug of Mexican Hot Chocolate! Let’s sit back, snuggle in, think about where we’ve been, and...

Christmas Recipe Roundup

Good morning, my sweet friends! I hope this Christmas Eve finds you well, with not too many presents to wrap, and looking forward to your Christmas menu. Here are...

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