Fed & Fit

Ep. 47: Reindeer Games with the Garcia Girls!

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 47th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Paleo Sticky Toffee Pudding

This Sticky Toffee Pudding is the perfect dessert for your holiday parties! ROLL CALL. Who’s here and how are you feeling? I’m feeling a little nostalgic, very responsible, always...

Ep. 46: Fed+Fit Special Guest: Caroline Potter

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 46th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Paleo Cheesy Broccoli Casserole

This cheesy broccoli casserole is just like your old favorite Thanksgiving side dish – but transformed to be totally Paleo! One of my greatest joys as a recipe developer...

2015 Fed+Fit Holiday Gift Guide

I’m one of those people who puts an inordinate amount of thought and time into gifts. Few things bring me more joy than choosing the perfect item, wrapping it...

Ep. 45: Fed+Fit Travel Tips

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 45th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Herb Garden Turkey Breast

This Herb Garden Turkey Breast is the perfect moist and flavorful alternative to roasting an entire turkey! I wish I could take my kitchen on a world tour right...

Ep. 44: Holiday Meal Recovery Plan

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 44th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Pumpkin Pie Custards (21-DSD and AIP)

These 10-Minute Pumpkin Pie Custards are the perfect Paleo addition to your Thanksgiving dinner! Happy Thanksgiving-eve, my sweet turkeys! For our first Thanksgiving as husband and wife, we’re actually...

Ep. 43: How-To: Plan a Healthy Wedding

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 43rd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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