Fed & Fit

Ep. 32: Special Guests: Juli Bauer & Vanessa Barajas

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 32nd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Paleo Shrimp Scampi with Beet Noodles

This Paleo Shrimp Scampi combines the classic garlic-lemon flavors of the dish with a new, paleo-friendly twist – beet noodles! You know when you’re going about your normal day...

Ep. 31: Hydration 102: 5 Signs of Dehydration

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 31st episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 30: Problem Solving Strategies

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 30th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 29: Paleo on the Road with Kimberly Dunn

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 29th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Pesto Prosciutto Chicken Breasts

This recipe for Pesto Prosciutto Chicken Breasts features a dairy-free roasted garlic pesto for a big flavor boost, and though it may look complicated, it comes together quickly with...

Ep. 28: The Low Fat Diet BUSTED for 5 Reasons

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 28th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 27: An Interview with Bill & Hayley of Primal Palate

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 27th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Transformation Storyroom: Meet Hanna!

I created the Fed+Fit Project because I sensed a need. I sensed that people were looking for a way to get OFF the dogmatic diet bandwagon, get AWAY from...

Ep. 26: The Evolution of Beauty Standards

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 26th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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