Fed & Fit

Baked Almond Butter Banana

This dessert is … Melted, ooey, gooey, paleo goodness that will bring a smile to your face and tummy. I’m a dessert gal. Dinner really isn’t over until I’ve...

Stuffed Pork Tenderloin

What is it stuffed with? Prepare yourself … Goat cheese, almond butter, and fresh spinach. Holy yum. I’m a pretty modest cook. Making people smile because they enjoy my...

Frozen Chocolate Orange Bites

I often find myself wishing I had an arsenal of healthier pre-made snacks for when my sweet tooth rears her ugly head. When she takes over, watch out. I...

Ginger Chicken Soup

The day after an over-the-top restaurant escapade, I like to fill my belly with cleansing foods. The Dill Chicken Salad is a great option if you’re looking for a...

Paleo Coconut Chicken Strips

Looking for a new and healthy way to prepare chicken? This tropical spin on chicken tenders is a recipe you will put on repeat. These Paleo Coconut Chicken Strips...

Tequila Lime Dressing

Tired of vinaigrette for salad dressing? I was too. I hit a balsamic vinegar rut. I wanted something zesty and different that didn’t taste like any salad dressing I’d...

What to Order: Greek Restaurant

Today marks the first of many posts in my new series: What to Order. I am going to start giving you tips and tricks on what to order in...

Cumin Lime Carrots

Looking for an easy side that will please everyone? These carrots are healthy, delicious, and take no time to whip up. The cumin and lime flavors give carrots, one...

How-to: Cook Perfect Bacon

I must admit that bacon, aka meat candy, is very important to my diet and lifestyle. Granted that I abide by a general principal of all things in moderation,...

Paleo Peach Cobbler

Fruit cobblers are one of the easiest desserts to make and enjoy on a healthy-living diet. How to do it? Cut the extra sugar, the fruit is sweet enough;...

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