Fed & Fit

The Slim Palate’s Broccoli Soup

Every once in a while, you hear a story that excites your entire spirit and gives you boundless hope. I’ve recently had the distinct pleasure of meeting Joshua Weissman,...

Paleo Chicken Tetrazzini

Paleo Chicken Tetrazzini features zucchini noodles, a creamy, but dairy-free sauce, and a grain-free almond flour crumble in place of traditional breadcrumbs! I’m always on the prowl for favorite...

Heavy Cream Chocolate Mousse

This old school chocolate mousse is equal parts decadent and light and fluffy, and is finished off with fresh whipped cream and a raspberry compote! With this recipe comes...

Valentine Heart Gummies

This year, I’ve made Valentine heart gummies just for you! They’re heart-shaped, delicious, and they also happen to be good for you. There were two three “holidays” that I...

Paleo Book Bundle Giveaway

This is the giveaway of all giveaways! My friends over at Victory Belt Publishing {aka, “the Paleo publisher”}, have graciously provided a 5 book bundle valued at over $115.00...

The Breakfast Salad [VIDEO]

This breakfast salad features breakfast sausage meatballs, hard boiled eggs, sliced tomatoes, and avocado for a deliciously different breakfast that you can eat all week! On July 5th of...

The New Fed & Fit

Notice anything new? Like a girl with a drastic haircut, I’ve been dying to show off the new digs around here and get your feedback. Let’s talk about all...

National Gluten-Free Day

The time has finally come. I’ve been subtly teasing you for months – saying that I’ve been working on some big projects that I can’t wait to tell you...

Paleo Happy Hour’s Bacon-Wrapped Water Chestnuts

These bacon-wrapped water chestnuts are marinated in coconut aminos and sprinkled with just a hint of coconut sugar for the perfect salty-sweet-crunchy appetizer! Happy New Year, friends!! 2014 is...

Paleo Gingerbread House

This Paleo Gingerbread House features Paleo-friendly versions of all your gingerbread house fixings, including gumdrops and icing! Friends! Did you see my guest post on the Paleo Parents last...

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