Fed & Fit

Ep. 19: Caffeine 101

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 19th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 18: Busy life vs. a FULL life

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 18th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 17: Paleo f(x) Recap

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 17th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 16: Fed+Fit Travel Tips & Paleo f(x) Preview

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 16th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Lemon Ginger Green Juice

Today's recipe for lemon ginger green juice is my go-to, all-time, make me feel like a million bucks favorite. I have an important announcement! I was recently in Los...

Ep. 15: Follow Your Bliss with The Merrymaker Sisters

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 15th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 14: How-to Personalize Paleo

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 14th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Chocolate Chili Pecan Clusters

I LOVE these chocolate chili pecan clusters! They contain the perfect amount of fat, sugar, crunch, spice, and salt to cure any craving. If you really boil it down, I'm...

Ep. 13: The Olive Oil Truth with Tony Kasandrinos

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 13th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 12: 5 Ways to Simplify Your Life

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 12th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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