Fed & Fit

Dark Chocolate Chili Pecan Clusters

Chocolate cravings. They hit me on a pretty regular basis. If I’m prepared, I already have a bar of my favorite 85% organic chocolate at the ready – a...

Paleo Chili Relleno

This may be the most delicious paleo dish I’ve ever created. A Mexican food staple, chili rellenos are typically filled with a cheesy meat mixture, battered, and then fried....

The Fed and Fit Skinny Margarita

Hello friends! Breakout the salt, lime and tequila… tomorrow is National Margarita Day! That’s right. Every year on February 22nd, you can and should enjoy yourself a few sips...

Paleo Pear Tart

This beautiful and almost whimsical dish makes for the perfect brunch centerpiece, dessert for the family, or just a special breakfast treat for you to enjoy on a cold...

Asian coleslaw

To continue with the Chinese New Year festivities, I’d like to share my Asian coleslaw recipe. It’s crunchy, filing, low calorie and delicious. Although other more traditional recipes for...

Chinese braised short ribs

Savory, sweet, and braised to perfection, this healthier version of the Chinese food classic will knock your socks off. On that note, happy Chinese New Year! To celebrate this...

pomelo and mint salad

Pomelo, mint, and honey – simple but craveable. Perfect for a dessert, breakfast or a mid-day snack, this refreshing salad is packed full of nutrients and takes almost no...

Paleo Chicken Fingers

Love chicken fingers? Love their crunchy outer, juicy inner, and oh-so-delicious taste that reminds you of childhood? I love them too. This is my recipe for breadless baked chicken...

thick cut sweet potato fries with paleo ketchup

This healthy twist on the American classic ‘fries and ketchup’ will satisfy your craving for the fast food favorite but wont leave you feeling bloated and guilty. Baking sweet...

spicy salami and hummus salad

I’d say about 80% of my salad recipes are beautiful accidents. I open my fridge, pull out what will soon expire, and make it work. I discovered this dish...

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