Fed & Fit

Ep. 23: Finding Your Power with Mary Shenouda

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 23rd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 22: 5 Sneaky Everyday Toxins

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 22nd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Fresh Lime & Jalapeno Margarita

A fresh lime & jalapeno margarita is simply made with lime juice, silver tequila, honey, and some jalapeno + cilantro. This almost-good-for you combo will please even the most discerning...

Ep. 21: Alcohol 101

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 21st episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Grilled BBQ Chicken Nuggets

These BBQ chicken nuggets come together in under 15 minutes on the grill, will please all ages, and are a perfect addition to any summer cookout. I (finally) conquered my...

Ep. 20: an Interview with SPIDERMAN

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 20th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Salted Chocolate Freezer Bark

This salted chocolate freezer bark is smooth, creamy, balanced with the perfect hint of salt, plus it is easy to put together and totally customizable to your tastes! If...

Ep. 19: Caffeine 101

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 19th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 18: Busy life vs. a FULL life

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 18th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 17: Paleo f(x) Recap

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 17th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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