Fed & Fit

Cranberry Orange Scones

These cranberry orange scones have the most wonderful hint of orange flavor and the tart cranberries transform in the oven into sweet pockets of cranberry jam for the perfect breakfast treat....

Paleo Creamed Spinach

Wow. I am completely BLOWN away by your positive feedback and support for my Fed+Fit Holiday eBook! I'm so thrilled that you love it. I spent a lot of...

The Fed+Fit Holiday Feast eBook

I am BESIDE myself, I'm so excited. The Fed+Fit Holiday Feast eBook is here at last! After some sleepless nights, countless trips to Whole Foods, and several bottles of...

Paleo Pumpkin Curry

This Paleo Pumpkin Curry is the perfect warm, comforting fall dish. The mild pumpkin flavor marries perfectly with the curry powder and will leave you wanting more! I have...

Sweet & Sour Beef Kabobs

Sweet & Sour Beef Kabobs get a simple, but flavor-packed marinade, then are quickly grilled for an easy meal that can feed a crowd! While a perfectly seasoned and...

Pumpkin Pie Banana Nut Muffins

Pumpkin pie banana nut muffins combine the best of both worlds to create a muffin with a pumpkin pie-like texture (nice and moist) with a flavor and nutty crunch like...

Perfect Homemade Pumpkin Seeds in 3 Flavors

Homemade pumpkin seeds are the perfect use for the seeds leftover from pumpkin carving and with 3 flavors- salt and pepper, savory curry, and sweet cinnamon- there's something for...

Roasted Rosemary Butter Potatoes

Roasted rosemary butter potatoes include crispy fingerling potatoes, plenty of butter, lemon juice, and rosemary for an easy, but crowd-pleasing starchy side dish. I couldn't keep you waiting. I...

Slow Cooker Smothered Pork Chops

Tender slow cooker smothered pork chops are first browned, then slow cooked to tender perfection, and topped with a flavorful caramelized onion gravy. I realize that we’re smack in...

The Oil Cleansing Method: Natural Face Wash

When I first bought Liz Wolf’s Skintervention Guide, I’ll admit that I flipped ahead to the two sections I was most curious about: natural skin care and natural hair...

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