Fed & Fit

BBQ Slow-Cooker Baby Back Ribs

These slow-cooker baby back ribs take a grand total of 5 minutes of prep time before they cook away all day in the slow cooker with Paleo-friendly BBQ sauce,...

Paleo BBQ Sauce

This Paleo BBQ Sauce is free of refined sugars and junky oils, and features 4 different renditions to customize to your tastes! Here we are! Officially smack in the...

Fed & Fit Lately

Are you ready for this? It's a doozie! We have so much to catch up on, Gus and I hardly know where to start. It's impossible to give you...

Spring Vegetable Salad

Spring Vegetable Salad features seasonal vegetables and a light ranch dressing that is perfect for Easter brunch or a light side dish! Spring has sprung and my goodness is...

Sardine Spread {GIVEAWAY}

While it may not look or sound like the most charming dish, this sardine spread means serious business when it comes to jaw-dropping deliciousness and an awesome number of...

Crispy Buffalo Chicken Fingers

I crafted these Crispy Buffalo Chicken Fingers that will knock your socks off. They have a bread-like buffalo coating (based on my famous Paleo buffalo sauce) and then an extra crispy...

5-Ingredient Paleo Ranch Dressing [VIDEO]

This Paleo Ranch Dressing is dairy free, contains no junky oils, and comes together in minutes with only 5 ingredients! Every person has their condiment of choice. Some people...

The Slim Palate’s Broccoli Soup

Every once in a while, you hear a story that excites your entire spirit and gives you boundless hope. I’ve recently had the distinct pleasure of meeting Joshua Weissman,...

Paleo Chicken Tetrazzini

Paleo Chicken Tetrazzini features zucchini noodles, a creamy, but dairy-free sauce, and a grain-free almond flour crumble in place of traditional breadcrumbs! I’m always on the prowl for favorite...

Heavy Cream Chocolate Mousse

This old school chocolate mousse is equal parts decadent and light and fluffy, and is finished off with fresh whipped cream and a raspberry compote! With this recipe comes...

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