Fed & Fit

National Gluten-Free Day

The time has finally come. I’ve been subtly teasing you for months – saying that I’ve been working on some big projects that I can’t wait to tell you...

Paleo Happy Hour’s Bacon-Wrapped Water Chestnuts

These bacon-wrapped water chestnuts are marinated in coconut aminos and sprinkled with just a hint of coconut sugar for the perfect salty-sweet-crunchy appetizer! Happy New Year, friends!! 2014 is...

Paleo Gingerbread House

This Paleo Gingerbread House features Paleo-friendly versions of all your gingerbread house fixings, including gumdrops and icing! Friends! Did you see my guest post on the Paleo Parents last...

Gather’s Roasted Green and Purple Cabbage

This roasted green and purple cabbage comes together in no time, has the most delicious flavor, and will give your dinner table a fun splash of color. Oh boy do...

Paleo Hot Chocolate Sticks

These Paleo hot chocolate sticks are simply made with dark chocolate, coconut milk, and maple syrup. They make the perfect holiday gift and turn into hot chocolate in seconds!...

Paleo Winter Squash and Beef Stew

This Winter Squash and Beef Stew is hearty, rustic, and yet delicately flavored. I know it sounds like an oxymoron. Hearty and delicate? Let’s go with it! It’s a dish...

Review & Giveaway: The 21-Day Sugar Detox

There is a puzzling gap between a healthy lifestyle and a diet. While the gap goes unnoticed, people wanting to heal their bodies and relationship with food are left...

Easy Homemade Paleo Cranberry Sauce

Just like Thanksgiving wouldn’t be Thanksgiving without stuffing, Thanksgiving wouldn’t be Thanksgiving without paleo cranberry sauce …in my opinion. Of which, I am occasionally in doubt but never wrong....

Paleo Fried Apple Pies

Let’s talk about these Paleo Fried Apple pies. Let’s talk about how I have love-of-pie amnesia between the months of February and September. Why is that? Why do the...

Paleo Sweet Potato Cranberry Stuffing

This Paleo Sweet Potato Cranberry Stuffing combines sweet potato croutons, browned Italian sausage, garlic-infused butter, onions and celery , and cranberries to brighten each bite. It is so good...

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