Fed & Fit

Paleo Pumpkin Spice Granola 3 Ways {nut-free}

Paleo Pumpkin Spice Granola is the perfect, not-too-sweet fall treat that you can easily turn into bars or chocolate-dipped granola balls! It’s time. It’s time for pumpkin, scarves, boots,...

Paleo off the Menu: Tex-Mex

We’re back with another episode of Paleo off the Menu! Tex-Mex gets a pretty bad rap for unhealthy fair. Even though most dishes are composed of non-Paleo foods {beans,...

Crockpot Hawaiian Pizza

Simple 4-ingredient Crockpot Hawaiian Pizza comes together in no time and will crush your pizza cravings! Once upon a time, my oven quit working. It stopped working, in fact,...

Paleo off the Menu: Contemporary Italian

Friends! You ready for an exciting update?! I’m launching a new series and making new friends. The new series is titled, “Paleo off the Menu.” I’ll be touring a...

Paleo Caprese Salad

Paleo Caprese Salad features perfectly ripe tomatoes, fresh basil, and aged balsamic vinegar to create a simple and flavor-packed salad that will make you forget all about the traditional...

Sesame Seed Crusted Snapper

Sesame Seed Crusted Snapper is a quick weeknight meal that brings together red snapper and sesame seeds for a crispy, flavorful fish dish! Are you having a good week?...

Coconut Mojito Popsicles

Coconut Mojito Popsicles combine full-fat coconut milk, limes, mint, and rum for the perfect portable slightly-boozy frozen treat! Wait. Wait. Wait. I woke up this morning and had a...

Mini Paleo Maple Cupcakes

Paleo Maple Cupcakes feature a fluffy apple cake base and in incredible cinnamon maple frosting  for the perfect fall treat! Boy do I have a treat for you. Not...

Fed & Fit Lately

Hello, dear friends! You know, about 95% of the time in grade school, I’d misspell “hello” by adding an extra “w” at the end. “Hellow!” …it just sounds so...

Paleo Hatch Chile Casserole

Boy howdy, am I excited to share this Hatch Chile Casserole recipe with you. By the way, do people still say ‘boy howdy’ …? They should. It reminds me...

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