Paleo Cauliflower Mashed “Potatoes”

Prep Time 10 minutes Cook Time 10 minutes Total Time 0:20 Yields ~6 servings

Ingredients

  • 5 cups Roughly Chopped Cauliflower
  • 1 cup Coconut Milk (light is okay)
  • 2 tablespoons Coconut Oil
  • 1 1/2 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1 1/2 teaspoon Garlic Powder
  • 1 1/2 teaspoon Onion Powder
  • 2 tablespoons Chopped Chives (optional)

Directions

  1. Bring a large pot to a light boil.
  2. Add the cauliflower and simmer on low for ~10 minutes.
  3. Drain and blend the cooked cauliflower in a food processor or blender until smooth.
  4. Add some of the coconut milk to help liquefy in the food processor.
  5. (Note: you may need to blend in batches.)
  6. Stir in the spices and coconut oil.
  7. Top with chives and serve!
  8. Enjoy.

by

© 2013 Fed & Fit. All rights reserved.