Paleo Blueberry Muffin Energy Balls

no-bake blueberry energy balls on parchment paper

5 from 1 reviews

With just a few ingredients, these blueberry muffin energy balls are the perfect healthy snack!


8 pitted Medjool dates

1/2 cup (60g) King Arthur Almond Flour

3/4 cup cashew butter (may also use almond butter, if desired)

1 teaspoon lemon zest

1/3 cup collagen peptides (optional)

1/3 cup dried blueberries


  1. Place the dates in a food processor and pulse until finely chopped. Add the cashew butter and blend until smooth.
  2. Add the almond flour, lemon zest, and collagen peptides and pulse until fully combined.
  3. Add in the dried blueberries, then stir to mix well.
  4. Roll mixture into 1-inch balls and place on a parchment-lined sheet pan, and refrigerate for 30 minutes, until firm. 
  5. Store in the fridge in an airtight container and enjoy!


Note – if the batter is too sticky to roll into balls, it may be because your cashew butter was too runny. Add in additional almond flour 1 tablespoon at a time until desired consistency is achieved.

Keywords: energy balls, energy bites, vegan, paleo, grain-free, healthy