1 teaspoon chia seeds, additional for garnish, optional
3/4 cup water or coconut water
Spoon all of the ingredients into individual bags. (Yes! you’ll just pour the coconut milk right on top.). It will freeze as one big ball of goodness. Note: if you don’t have a high-powered blender, we recommend freezing the coconut milk into ice cubes first, then dividing between the bags.
When you’re ready to make your smoothie, empty the contents of your bag into a blender or bullet with 3/4 cup water. Blend until smooth.
Pour in your favorite glass, garnish with a pinch more of chia seeds (if you want), and enjoy.
Keywords: smoothie, green smoothie, smoothie packs, meal prep