Baked Tomato Egg Breakfast

No matter how early I wake up, my mornings always seem rushed, but this baked tomato egg breakfast has been a game changer for me in the morning routine...

Dark Chocolate Blueberry Clusters

These dark chocolate blueberry clusters are the answer to my continued search for healthier desserts that take the edge off my cravings for cupcakes, brownies, and pies.  They are...

Paleo Grilled Romaine and Bacon Salad

This meal used to be my late night default. I would get home after a long stretch at the library (or maybe a night out on the town), and...

Paleo Apple Fritters

Looking for a new twist on a paleo breakfast? These apple fritters may hit the spot. Are they fried? Yes. Do I recommend you make them every day? No....

Paleo Pork Carnitas Tacos

These Pork Carnitas Tacos are a great example of Mexican food gone healthy. Three things very important to me: pork, things that are easy, and Mexican food. This little...

Paleo Beef Burgundy

To paint a clear picture and begin with the end in mind, when this dish was served in my home, jaws dropped and words like, “this is the best...

Paleo Raspberry Almond Cookies

Eat. Drink. Om., the lululemon athletica Quarry Market event, was a tremendous success! I met some wonderful people and was able to share a taste of Fed & Fit....

Eat. Drink. Om.

The importance of food, yoga, and community: fuel for your body, your soul, and your heart. This Saturday evening, lululemon athletica Quarry Market in San Antonio, TX is hosting...

Paleo Sweet Potato Fritters

The sweet potato, aka the paleo-friendly carborific root, is a nutritional powerhouse. Most people probably associate sweet potatoes with the strange orange “vegetable” dish covered in marshmallows on the...

Bacon Wrapped Stuffed Zucchini

Ladies and Gentlemen, start your appetites, this bacon wrapped stuffed zucchini is going to knock your socks off! I say, with a lot of confidence, that you will love...

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