Paleo Coconut Chicken Strips

Looking for a new and healthy way to prepare chicken? This tropical spin on chicken tenders is a recipe you will put on repeat. These Paleo Coconut Chicken Strips...

Tequila Lime Dressing

Tired of vinaigrette for salad dressing? I was too. I hit a balsamic vinegar rut. I wanted something zesty and different that didn’t taste like any salad dressing I’d...

What to Order: Greek Restaurant

Today marks the first of many posts in my new series: What to Order. I am going to start giving you tips and tricks on what to order in...

Cumin Lime Carrots

These cumin lime carrots are the easiest side dish that will please everyone! They're healthy, delicious, and take no time to whip up. The cumin and lime flavors give...

How-to: Cook Perfect Bacon

I must admit that bacon, aka meat candy, is very important to my diet and lifestyle. Granted that I abide by a general principal of all things in moderation,...

Paleo Peach Cobbler

Fruit cobblers are one of the easiest desserts to make and enjoy on a healthy-living diet. How to do it? Cut the extra sugar, the fruit is sweet enough;...

Scalloped Sweet Potatoes

After you’ve gone paleo, you may find yourself trying to come up with creative uses of the paleo-friendly fringe foods. I consider sweet potatoes to be one of these...

Raw Broccoli Salad

This is a refreshing raw broccoli salad that will brighten any plate and daily nutrition profile. The ingredients are simple to find and the directions even easier to follow....

Kale Chips

I try to keep a batch of kale chips on hand at all times. Their salty crunchy texture always cures my craving for chips and pretzels without being left...

Mango Salsa

Salsa is always healthy, easy to make, and very versatile. I like to mix up my salsa recipes by using different in-season fruits. This mango salsa is tangy, sweet,...

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