Paleo Turkey Chili

Turkey chili – the healthy comfort food. This is a dish that I will cook up in huge proportions on a Sunday because the leftovers throughout the week give...

Artichoke with Lemon Pepper Dip

When I want to make a simple but impressive healthy appetizer, I always turn to a simple but tasty artichoke with lemon pepper dip. They’re great for cocktail party...

6 Steps to Work Through Cravings

Today I'm going to be sharing 6 steps to work through cravings because believe it or not, even with a “squeaky clean” approach, we can still struggle sometimes! Whether...

Strawberry Pecan Salad

This is the perfect summer fruit salad. Tangy and sweet, this strawberry pecan salad will make everyone happy. Only four ingredients and packed full of super nutrients. You will...

Orange Chicken

Ever get a craving for Orange Chicken? I have a weakness for Panda Express’s deep fried sinfully delicious spicy sweet Orange Chicken. About to make the turn for Panda...

Paleo Deviled Eggs

Recipe Updated: November 19, 2013 Deviled eggs are one of my most favorite hors d’oeuvres of all time. Depending on how your prepare them, they can either be the...

Top 10 Motivational Quotes

I have identified some highly effective motivational words for the aspiring and inspired fit. I narrowed down the seemingly endless stream of inspirational quotes in circulation to deliver a...

Baby Kale and Mango Salad

Incredibly simple recipes are sometimes the biggest crowd pleasers, and this healthy and refreshing baby kale and mango salad is the perfect hardy side dish to pretty much any...

Paleo Buffalo Wings

Paleo buffalo wings – I NEEDED them. Determined and hungry I went on a mission to devise my own paleo buffalo sauce. After hours of experimenting, I stumbled upon...

BLT Salad with Artichoke Vinaigrette

BLT salad

I have something for you guys – BLT Salad with Artichoke Vinaigrette!  Who doesn’t like a BLT? I haven’t met anyone. Even tomato-haters make concessions when bacon and lettuce...

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