Podcast

Ep. 180: Creating a Non-Toxic Home

Fed and Fit podcast graphic, episode 180 Creating a Non-Toxic Home with Cassy Joy

On today’s episode, I’m chatting with certified Integrative Nutritional Health Coach and Interior Designer, Anne Garland of Grass…

Ep. 179: The Body Awareness Project

Fed and Fit podcast graphic, episode 179 The Body Awareness Project with Cassy Joy

On today’s episode, I’m chatting with Nutritional Therapy Practitioner and entrepreneur, Emily Schromm all about The Body Awareness…

Ep. 178: Adventurous Eating

Fed and Fit podcast graphic, episode 178 Adventurous Eating with Cassy Joy

On today’s episode, I’m chatting all about how to support adventurous eating in kids with the vivacious Catherine…

Ep. 177: CBD Oil 101

Fed and Fit podcast graphic, episode 177 CBD Oil 101 with Cassy Joy

On today’s episode, I’m chatting CBD Oil 101 with the incredibly intelligent Dr. Jess Peatross! ¬†We deep dive…

Ep. 175: The Sauerkraut Scoop

Fed and Fit podcast graphic, episode 175 the sauerkraut scoop with Cassy Joy

On today’s episode, I’m talking with the founder of Farmhouse Culture, Kathryn Lukas all about the sauerkraut scoop!…

Ep. 174: First Foods for Baby

Fed and Fit podcast graphic, episode 174 first foods for baby with Cassy Joy

On today’s episode, I’m talking with baby nutrition expert Megan Garcia all about ideal first foods for baby!…

Ep. 171: Pregnancy Workout Plan

Fed and Fit podcast graphic, episode 171 pregnancy workout plan with Cassy Joy

On today’s episode, I’m talking with listener Maggie about how to approach a fitness routine while pregnant! We’re…