Smoked Herring Mason Jar Salad


For the Herring Mason Jar Salads:

For the Ranch Dressing:


  1. Whisk together the ingredients for the ranch dressing in a medium bowl, then add the herring and toss to coat.
  2. Layer the spinach in the bottom of a mason jar. Toss boiled and cooled potatoes with a pinch of sea salt and layer on top of the spinach.
  3. Divide the herring mixture in half and spoon over the potatoes. Top with capers and serve or screw on the lid for later serving!


Spinach, potatoes, smoked herring, ranch, and salty capers are layered together for an easy, portable, and nutrient-dense lunch option!