I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.
Liz is a health coach and lover of planet Earth. She enjoys puzzles, outside time, children’s literature, and playing her own version of chopped for dinner each night. Liz lives with her husband and three kiddos in Bryan, Texas.