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Video

video

Here you’ll find my latest cooking demos, tv appearances, wellness, and lifestyle videos!

Cook Once, Eat All Week Demo – Week 11

Chicken and Veggie Soup Video

We Are Austin Cook Once Demo

Hallmark Home & Family

New Day Northwest Cook Once Demo

How to Make Lemony Kale

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welcome

Hi! I’m Cassy Joy Garcia, a certified holistic nutritionist, author, and professional home cook. Getting a healthy, homemade dinner on the table shouldn’t be so hard and I LOVE helping to solve this problem with easy recipes, meal prep tips, nutrition science, and healthy lifestyle tips. (More about me!)
order my book today!

 

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