Browned Butter Parsnip Mash
Slightly sweet parsnips marry with savory, nutty browned butter to create an irresistible parsnip mash that is perfect for your holiday table!
Prep Time10 minutes mins
Cook Time55 minutes mins
Total Time1 hour hr 5 minutes mins
Course: Side Dish
Cuisine: American
Servings: 6 servings
Author: Cassy
- 6 large parsnips peeled and cut into 1” pieces
- 2 tablespoons butter melted (may sub with ghee or bacon fat)
- 1/4 cup butter softened
- 1/2 cup full-fat coconut milk about 3/4 of a can
- 4 tablespoons fresh lemon juice from two lemons
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper
Toss the cut parsnips in the 2 tablespoons of melted butter. Lay them out in one even layer on a parchment paper-lined baking sheet. Bake at 350 for 45 minutes, or until they start to feel soft.
In a small saucepot, melt ¼ cup of butter over low/medium heat. Keep stirring with a wooden spoon until the butter starts to brown. Watch it carefully, as it can over-brown. This can take between 5-10 minutes, depending on the heat of your stove. Once it’s browned, pull it off the heat and set aside.
When the parsnips are finished roasting, add them to a food processor or blender. Pour in the browned butter, coconut milk, lemon juice, sea salt, and black pepper. Blend until smooth.
If the mixture doesn’t have enough liquid to blend, add the rest of the coconut milk from the can (making about ¼ cup).
Tips
- If you choose to use any cooking fat other than butter, skip the “brown the butter” step. Just add the melted cooking fat directly to the food processor or blender.
Calories: 257kcal | Carbohydrates: 29g | Protein: 2g | Fat: 16g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 496mg | Potassium: 639mg | Fiber: 8g | Sugar: 8g | Vitamin A: 354IU | Vitamin C: 30mg | Calcium: 64mg | Iron: 2mg