The yellow curry is squeaky-clean Paleo and really delicious. You and your families are going to love this nutritious meal!
Prep Time10 minutesmins
Cook Time20 minutesmins
Total Time30 minutesmins
Course: Main Course
Cuisine: American
Servings: 4servings
Author: Cassy
Ingredients
For the Curry:
1tablespoonghee
1poundcarrotspeeled and chopped
1shallotminced
3-4clovesgarlicminced
1can full-fat coconut milk
1tablespoonturmeric
2tablespoonscurry powder
1/8teaspooncorander
1/8teaspooncumin
1/8teaspooncinnamon
1/8teaspooncardamom
2tablespoonslime juice
1/2teaspoonsea salt
For the Salmon:
4salmon filletsabout 5-6 oz each, skin-on
2tablespoonsghee or olive oil
salt and pepper to taste
For the Salmon Bowls:
2cupscooked white rice or cauliflower rice
2heads broccoli floretssteamed
1/4cupchopped cilantrofor garnish
1jalapenothinly sliced, for garnish
Instructions
For the Curry:
Melt ghee in a medium-sized saucepan over medium heat. Once melted, add carrots. Saute carrots until browned, then add shallots and garlic and saute until fragrant.
Add coconut milk, turmeric, curry powder, coriander, cumin, cinnamon, cardamom, lime juice, and sea salt to the pan. Stir together until fully combined and set heat to medium-low. Let simmer for 15 minutes while salmon cooks.
For the Salmon:
In a large skillet, heat ghee or olive oil over medium heat.
Pat salmon fillets dry with a paper towel. Season with salt and pepper on both sides.
Place salmon skin-side down into the skillet. Cook for 4-6 minutes over high heat, or until skin is browned/crispy, and then flip. Cook 3-5 minutes on the second side until top of salmon is also browned. Remove from heat. Note: this will result in a medium/well salmon filet. If you prefer your salmon less-cooked, adjust the cooking time accordingly.
To Assemble the Salmon Bowls:
Using an immersion blender, blend the curry sauce until smooth. If using a regular blender, allow sauce to cool 5-10 minutes before blending.
Divide the ingredients into 4 servings. Add rice and broccoli to each bowl, top with a salmon fillet, pour on the curry sauce, and garnish with cilantro and jalapeno. Serve!