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3 Greens Refrigerator Salad
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5 from 1 vote

3 Greens Refrigerator Salad

This 3 greens refrigerator salad brings together kale, swiss chard, and collard greens with a lemony vinaigrette for a salad that you can make on Sunday and enjoy for several days!
Prep Time5 minutes
Total Time5 minutes
Course: Salad
Cuisine: American
Servings: 10 servings
Author: Amber Goulden

Ingredients

For the Salad:

  • 1 head lacinato kale destemmed
  • 1 bunch collard greens destemmed
  • 1 bunch swiss chard destemmed
  • 1 head parsley (optional)

For the Dressing:

Instructions

  • Finely shred the kale and collard greens, and roughly chop the swiss chard and parsley. Add to a large bowl.
  • In a small bowl, whisk together the olive oil, lemon juice, and sea salt. Add to the bowl of greens and massage in the dressing. Serve immediately or refrigerate up to 4 days.

Nutrition

Calories: 61kcal | Carbohydrates: 3g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 184mg | Potassium: 161mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2807IU | Vitamin C: 18mg | Calcium: 60mg | Iron: 1mg