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greek meatballs with tzatziki in a white bowl on a marble surface
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4.34 — Votes 3 votes

Greek-Inspired Meatballs

These Greek-inspired meatballs are packed with flavor and easy to make! Eat them on their own or make a bowl with veggies, rice, and tzatziki for a full meal.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner
Cuisine: Greek-Inspired
Servings: 6 servings
Author: Cassy Joy Garcia

Ingredients

For the Meatballs

For the Tzatziki (regular):

  • 3/4 cup full-fat grass-fed, Greek yogurt
  • 3 tablespoons grated & drained fresh cucumber water squeezed out
  • 1 clove garlic finely grated
  • Pinch fine sea salt

For the Tzatziki (dairy-free and Paleo):

  • 1/2 cup thick cream from a can of full-fat coconut milk
  • 1/4 cup fresh lemon juice more if needed to thin
  • 3 tablespoons grated & drained fresh cucumber squeeze the water out
  • 1 clove garlic finely grated
  • Pinch fine sea salt

Instructions

  • Preheat oven to 400 F.
  • Add all ingredients for the meatballs to a large bowl. Mix with your hands until seasonings, onion, garlic, and olives are fully incorporated.
  • Scoop the mixture into 1-inch balls and place on a rimmed baking sheet.
  • Bake for 25-30 minutes until browned and fully cooked through.
  • For the traditional and Paleo-friendly tzatziki: whisk the ingredients together and set aside until ready to serve. Note: for the coconut milk-based tzatziki, you may need to whisk vigorously until all lumps are out. Add more lemon juice or even water until you get the consistency you like.

Nutrition

Calories: 487kcal | Carbohydrates: 7g | Protein: 28g | Fat: 39g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 14g | Trans Fat: 2g | Cholesterol: 111mg | Sodium: 448mg | Potassium: 596mg | Fiber: 1g | Sugar: 3g | Vitamin A: 85IU | Vitamin C: 9mg | Calcium: 90mg | Iron: 4mg