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maple pecan overnight oats
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5 from 1 vote

Maple Pecan Overnight Oats

The easiest egg-free breakfast, full of flavor, and perfect for on the go!
Prep Time8 hours 5 minutes
Total Time8 hours 5 minutes
Course: Breakfast
Cuisine: American
Servings: 1 serving
Author: Jess Gaertner

Ingredients

Instructions

  • In a medium mixing bowl, combine all your wet ingredients and whisk well.
  • Add the oats to the wet mixture and stir to incorporate.
  • Spoon your oat mixture into individual mason jars (leaving room at the top for expansion), and secure the lid on the jar.
  • Place in the refrigerator overnight to set.
  • Remove from refrigerator, top with chopped pecans and pomegranate seed and enjoy!

Notes

*keeps well in the fridge for 4-5 days

Nutrition

Calories: 359kcal | Carbohydrates: 58g | Protein: 12g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 20mg | Sodium: 67mg | Potassium: 486mg | Fiber: 5g | Sugar: 20g | Vitamin A: 264IU | Calcium: 250mg | Iron: 2mg