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paleo persimmon muffins
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4.75 — Votes 4 votes

Paleo Persimmon Walnut Mini Muffins

These tasty mini muffins use seasonal fruit to whip up a great on-the-go snack.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 36 mini muffins
Author: Amber Goulden

Ingredients

  • 3 cups Sifted Almond Meal
  • 1 cup Chopped Persimmons about 2 persimmons worth
  • ½ cup Chopped Walnuts
  • ¼ teaspoon Kosher Salt
  • ½ teaspoon Baking Soda
  • 1 teaspoon Cinnamon
  • 1/3 cup Honey
  • 2 tablespoons Liquid Coconut Oil
  • ½ teaspoon Almond Extract
  • 1 Egg
  • ¾ cup Water

Instructions

  • Preheat oven to 350 degrees F.
  • Line your mini muffin pan with mini muffin liners or parchment paper squares cut to about 3 inch square.
  • In a large bowl, mix the dry ingredients together (almond meal, salt, baking soda, and cinnamon).
  • In a separate bowl, whisk the wet ingredients together (honey, oil, almond extract, egg, and water).
  • Create a crater in the center of the almond flour mixture.
  • Pour the completely mixed wet ingredient mixture into the crater.
  • Using a fork, start stirring the wet ingredients into the dry from the inside out.
  • Keep stirring until you achieve an even consistency.
  • If the texture is too dry, add small amounts of water at a time until it is sticky.
  • Add the walnuts then persimmons and stir together.
  • Spoon about 1 tablespoon-sized dollop into each mini muffin liner.
  • Bake for 15 minutes.
  • Let cool for at least 5 minutes, then ENJOY!

Nutrition

Serving: 1mini muffin | Calories: 90kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.001g | Cholesterol: 5mg | Sodium: 34mg | Potassium: 31mg | Fiber: 1g | Sugar: 3g | Vitamin A: 7IU | Vitamin C: 4mg | Calcium: 25mg | Iron: 1mg