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banana nut overnight oats in a mason jar on a marble board
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4.75 — Votes 4 votes

Banana Nut Overnight Oats

These banana nut overnight oats are the perfect easy breakfast that taste like banana nut bread!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Author: Amber Goulden

Ingredients

  • 2 medium bananas the riper the sweeter the recipe will be
  • 1 teaspoon vanilla extract
  • 2 cups milk of choice we prefer whole, almond, or cashew milk here
  • 2 cups rolled oats
  • 4 teaspoons chia seeds
  • 1/4 cup walnuts for topping

Instructions

  • Pour 1/2 cup oats into 4, 8-ounce mason jars, then pour 1 teaspoon chia seeds into each jar.
  • Blend the milk, bananas, and vanilla until smooth, then pour an equal amount of the mixture (about 1/2 cup plus 2 tablespoons - this will vary depending on the size of your bananas) into each jar.
  • Seal the jars, shake them, and then refrigerate overnight. When you're ready to eat them, sprinkle the walnuts over top. These can be enjoyed hot or cold, depending on your preference.

Notes

If you'd prefer, you can mix all the ingredients in one large container and refrigerate overnight. You can also add 1-2 tablespoons honey or maple syrup if you prefer your oats on the sweeter side!

Nutrition

Calories: 349kcal | Carbohydrates: 49g | Protein: 12g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 15mg | Sodium: 50mg | Potassium: 591mg | Fiber: 7g | Sugar: 14g | Vitamin A: 239IU | Vitamin C: 5mg | Calcium: 207mg | Iron: 2mg