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mediterranean chickpea salad - chickpeas, feta cheese, tomatoes, and cucumber - in a glass bowl on a marble surface with a wooden spoon inside
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4.84 — Votes 12 votes

Mediterranean Chickpea Salad

This Mediterranean chickpea salad is bursting with bright, fresh flavors and perfect for a light lunch or hearty side dish.
Prep Time15 minutes
Total Time15 minutes
Course: Lunch
Cuisine: Mediterranean
Servings: 5 servings
Author: Cassy Joy Garcia

Ingredients

  • 2 cans garbanzo beans rinsed
  • 1 large cucumber diced
  • 1 cup cherry tomatoes halved
  • 1/4 cup diced red onion
  • 1/4 cup diced kalamata olives
  • 2 garlic cloves grated
  • 1/3 cup fresh chopped parsley
  • 2 tablespoons fresh chopped dill
  • 1/2 cup crumbled feta cheese
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon lemon juice
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon cracked black pepper

Instructions

  • 1. Place the garbanzo beans, cucumber, red onion, cherry tomatoes, olives, dill, parsley, garlic, and feta in a bowl and toss to combine.
  • 2. In a separate bowl, whisk together the olive oil, vinegar, lemon juice, salt, and pepper.
  • 3. Toss the garbanzo bean mixture with the dressing, then serve immediately or store in the refrigerator for 3-4 days.

Nutrition

Calories: 320kcal | Carbohydrates: 29.5g | Protein: 11.9g | Fat: 18.8g | Saturated Fat: 4.3g | Cholesterol: 13.4mg | Sodium: 925.1mg | Fiber: 9.1g | Sugar: 2.2g