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a large bowl of finished veggie noodle stir fry
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4.37 — Votes 11 votes

Vegetable Stir Fry with Noodles

This Asian-inspired veggie noodle stir fry is easy, delicious, and family-friendly!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner
Cuisine: Asian
Servings: 4 servings
Author: Cassy Joy Garcia

Ingredients

  • 3 2.8-ounce packages of ramen noodles
  • 2 stalks broccoli trimmed (about 1.5 cups)
  • 2 tablespoons sesame oil
  • 8 ounces sliced mushrooms
  • 1 cup julienne carrots
  • 6 ounces of snow peas
  • 1 red onion thinly sliced
  • 1 red bell pepper deseeded and cut into thin strips
  • 1/4 cup tamari or soy sauce
  • 1/2 teaspoon fish sauce
  • 1 teaspoon white sesame seeds for garnish
  • 1/4 teaspoon red chili flakes for garnish

Instructions

  • Bring a pot of water to a rolling boil, add the broccoli to the pot, and let it boil for 2 minutes. After 2 minutes, add the ramen and cook for 3 minutes (with the broccoli). Strain the broccoli and noodles and set aside separately.
  • In a large skillet over high heat, add the sesame oil with the onion, mushrooms, carrots, bell pepper, and peas. Saute over high heat for 4 to 5 minutes, or until they start to crisp a bit and are wilted.
  • Add the drained noodles and broccoli to the skillet, followed by the tamari and fish sauce. Toss to combine.
  • Garnish with the sesame seeds and red pepper flakes. Enjoy!

Notes

If your ramen noodles take longer than 3 minutes to cook, add those to the water first, then add the broccoli to the pot when there are 5 minutes left on the noodles.
Vegetable Variations
  • Green beans
  • Zucchini
  • Baby corn
  • Cabbage
  • Cauliflower
  • Bell peppers of all colors
  • Peppers of all kinds
  • Sprouts (thrown in at the very end)
  • Brussels sprouts
Protein Variations
Just like with veggies, there are a lot of options here. Choose to keep this recipe as is if you’re looking for a vegetarian option, or add any cooked protein that you love (crispy chicken thighsteriyaki chicken wings, and teriyaki turkey meatballs would all be delicious) if you enjoy animal protein

Nutrition

Calories: 331kcal | Carbohydrates: 51.3g | Protein: 14.5g | Fat: 8.4g | Saturated Fat: 1.1g | Sodium: 763.5mg | Fiber: 13.1g | Sugar: 7.6g