Green Smoothie Bowl with Avocado
This green smoothie bowl is nutrient packed with healthy fats, protein, and energizing carbohydrates without compromising on flavor.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Drink
Cuisine: American
Servings: 1 serving
Author: Cassy Joy Garcia
- 1 banana sliced-then-frozen
- ½ cup mango chunks
- ½ avocado
- ½ cup milk of choice
- 1 cup of packed spinach or ½ cup of frozen spinach
- 1 scoop protein powder
Add all ingredients to the blender.
Blend on high until smooth.
Pour smoothie into a bowl and add toppings (if desired).
Serve and enjoy!
- If you are having difficulty getting your spinach to blend completely, try blending the milk with the spinach first, then add the remaining ingredients.
- To achieve the thickest smoothie bowl:
- Use as many frozen ingredients as possible
- Use a high powered blender
- Use as little liquid as possible
Calories: 498kcal | Carbohydrates: 64.7g | Protein: 25.9g | Fat: 19g | Saturated Fat: 2.9g | Cholesterol: 5.9mg | Sodium: 193mg | Fiber: 12.9g | Sugar: 32.7g