Go Back
+ servings
Avocado smoothie bowl topped with strawberries, raspberries, granola, chia seeds, and a spoon in a bowl.
Print Recipe
3.65 — Votes 14 votes

Green Smoothie Bowl with Avocado

This green smoothie bowl is nutrient packed with healthy fats, protein, and energizing carbohydrates without compromising on flavor.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Drink
Cuisine: American
Servings: 1 serving
Author: Cassy Joy Garcia

Ingredients

  • 1 banana sliced-then-frozen
  • ½ cup mango chunks
  • ½ avocado
  • ½ cup milk of choice
  • 1 cup of packed spinach or ½ cup of frozen spinach
  • 1 scoop protein powder

Instructions

  • Add all ingredients to the blender.
  • Blend on high until smooth.
  • Pour smoothie into a bowl and add toppings (if desired).
  • Serve and enjoy!

Notes

  • If you are having difficulty getting your spinach to blend completely, try blending the milk with the spinach first, then add the remaining ingredients.
  • To achieve the thickest smoothie bowl:
    • Use as many frozen ingredients as possible
    • Use a high powered blender
    • Use as little liquid as possible

Nutrition

Calories: 498kcal | Carbohydrates: 64.7g | Protein: 25.9g | Fat: 19g | Saturated Fat: 2.9g | Cholesterol: 5.9mg | Sodium: 193mg | Fiber: 12.9g | Sugar: 32.7g