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White rice, teriyaki salmon, and mango salsa in a brown bowl sitting on a white tiled table next to a bottle of sparkling water and a white dish towel.
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4.41 — Votes 15 votes

Teriyaki Salmon Bowl Recipe

Dinner in 15 minutes! This salmon is SO flavorful and cooks in (literally) 4 minutes, friends. The teriyaki honey glaze will give you a delicious crust on the outside and flaky fish on the inside.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 Servings
Author: Cassy Joy Garcia

Ingredients

  • 1 cup white rice
  • pounds salmon
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon honey
  • 2 cups small diced mango
  • 1 serrano pepper finely diced
  • ½ purple onion finely diced
  • ½ cup cilantro roughly chopped
  • 2 cloves garlic minced
  • Juice of 2 limes about ¼ cup
  • ½ teaspoon flaky sea salt

Instructions

  • Cook white rice according to package instructions.
  • While the rice is cooking, set the broiler to high, and place a rack on the second notch from the top.
  • Using a sharp knife, slice the salmon into 1-inch pieces.
  • Combine the teriyaki sauce and honey in a bowl, then toss the salmon in the mixture.
  • Spread the salmon out onto a half or quarter sheet pan lined with parchment paper (or sprayed with oil).
  • Broil for 4 minutes on high until the salmon is caramelized.
  • Serve with a scoop of mango salsa, white rice, and a sprinkle of sesame seeds. Enjoy!

Notes

Ingredient Modifications and Variations
  • Use pineapple instead of mango - swap the mango in the salsa for pineapple for another tropical fruit spin!
  • Nix the serrano pepper - if you’re sensitive to spice, swap the serrano pepper for a jalapeno pepper or nix it altogether.
  • Use a store-bought salsa - many grocery stores sell fresh-made mango and/or pineapple salsa. If you’re near a store that does, grab a container of that! If your store doesn’t sell fresh-made salsa, grab a jar of mango or pineapple salsa instead.

Nutrition

Calories: 478kcal | Carbohydrates: 58.3g | Protein: 42.8g | Fat: 8.7g | Saturated Fat: 1.6g | Cholesterol: 86.9mg | Sodium: 493.5mg | Fiber: 2.4g | Sugar: 17.8g