Detox Kale Salad
This Detox Kale Salad packs a huge nutritional punch with beets, kale, cabbage, and other detoxifying agents like lemon, ginger, and cilantro, all joined together by an incredible sunbutter dressing!
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Salad
Cuisine: American
Servings: 6 cups
Author: Cassy
Detox Salad:
- 3 large beets peeled and shredded (makes 2-3 cups)
- 1/2 head green cabbage finely chopped (makes about 2 cups)
- 1 bunch dinosaur kale de-stemmed and shredded (makes about 2 cups)
- 1/2 cup fresh cilantro finely chopped
- zest of 1 lemon ~1 Tbl
Detox Salad Dressing (double recipe for heavier dressing):
- 2 lemons juiced (~4 Tbl)
- 1/3 cup sunbutter directions below
- 1 tablespoon fresh ginger grated
- 4 tablespoon raw unfiltered apple cider vinegar
Detox Salad Dressing
Combine all ingredients in a food processor or blender and blend for 1-2 minutes, or until smooth and creamy.
Note: to make sunbutter, place ½ cup sunflower seeds in a food processor for ~5 minutes, or until “buttered.”
Calories: 150kcal | Carbohydrates: 18g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 72mg | Potassium: 498mg | Fiber: 6g | Sugar: 7g | Vitamin A: 4689IU | Vitamin C: 92mg | Calcium: 180mg | Iron: 2mg