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Paleo BBQ Sauce Recipe
This Paleo BBQ Sauce is free of refined sugars and junky oils, and features 4 different renditions to customize to your tastes!
Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Condiment
Cuisine:
American
Servings:
16
servings
Author:
Cassy
Ingredients
REGULAR:
2
tablespoons
butter or ghee
24
ounces
strained tomatoes
7
ounces
tomato paste
1/2
cup
apple cider vinegar
1/3
cup
blackstrap molasses
1/3
cup
coconut aminos
1
tablespoon
garlic powder
1
tablespoononion powder
1
tablespoon
ancho chili powder
may substitute regular chili powder
1
teaspoon
salt
1
teaspoon
pepper
TANGY:
2
tablespoons
butter or ghee
24
ounces
strained tomatoes
7
ounces
tomato paste
1
cup
apple cider vinega
1/3
cup
blackstrap molasse
1/3
cup
coconut aminos
1
tablespoon
garlic powder
1
tablespoon
onion powder
1
tablespoon
ancho chili powde
may substitute regular chili powder
1
teaspoon
salt
1
teaspoon
pepper
SWEET:
2
tablespoons
butter or ghee
24
ounces
strained tomatoes
7
ounces
tomato paste
1/2
cup
apple cider vinegar
1/3
cup
blackstrap molasses
1/3
cup
hone
2/3 cup honey if you like it really sweet
1/3
cup
coconut aminos
1
tablespoon
garlic powder
1
tablespoon
onion powder
1
tablespoon
ancho chili powder (may substitute regular chili powder
1
teaspoon
salt
1
teaspoon
pepper
SPICY:
2
tablespoons
butter or ghee
24
ounces
strained tomatoes
7
ounces
tomato paste
1/2
cup
apple cider vinegar
1/3
cup
blackstrap molasses
1/3
cup
coconut aminos
1
tablespoon
garlic powder
1
tablespoon
onion powder
1
tablespoon
ancho chili powder
may substitute regular chili powder
1
teaspoon
salt
2
teaspoon
pepper
3 teaspoon if you like it really spicy
Instructions
Melt the butter in a large saucepan.
Add the rest of the ingredients and whisk together.
Let it simmer on low for 5 minutes, stirring occasionally.
Remove from heat and either use immediately or can to store.
Notes
Nutrition is for Regular variation.
Nutrition
Serving:
0.25
cup
|
Calories:
67
kcal
|
Carbohydrates:
13
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.4
g
|
Trans Fat:
0.1
g
|
Cholesterol:
4
mg
|
Sodium:
435
mg
|
Potassium:
377
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
473
IU
|
Vitamin C:
7
mg
|
Calcium:
37
mg
|
Iron:
1
mg