Teriyaki Beef Sheet Pan Dinner
This Teriyaki Beef Sheet Pan Dinner combines thinly sliced beef and broccoli with a Paleo and gluten-free marinade that bakes up in 30 minutes for an easy way to get an Asian-inspired meal on the table!
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Dinner
Cuisine: Asian
Servings: 4 servings
Author: Cassy
For the Marinade:
- 8 ounces coconut aminos
- 1 tablespoon rice vinegar
- 2 teaspoons sesame oil
- 1/2 teaspoon fish sauce
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ginger powder
For the Beef & Broccoli:
- 1.5 pounds thinly sliced sirloin or flank steak
- 2 large or 3 small, heads of broccoli
- 1 tablespoon avocado or olive oil
- 1/2 teaspoon sea salt
- Sesame seeds for garnish
- Green onions for garnish
Preheat the oven to 400 F.
In a large bowl, whisk together all ingredients for the marinade and add the beef. Let sit in the mixture for at least 15 minutes or up to 8 hours.
Cut up the broccoli florets and place on a large rimmed baking sheet pan. Toss with the salt and oil and spread out over pan. Place the pan in the oven on a medium-high rack. Bake for 10 minutes then remove from oven.
Add the beef, spreading evenly over the sheet pan, along with half the marinade. Bake for 20-25 minutes until beef and broccoli are browned, then remove from oven.
Garnish with green onions, sesame seeds, and serve!
* I used ButcherBox thinly sliced beef for this recipe. If you don't have this on hand I recommend using thinly sliced sirloin steak or flank steak. If you choose flank steak, I recommend marinating for a longer period of time.
Optional Step: If you'd like to thicken the sauce from the dinner further, drain the sauce from the sheet pan into a small pot once beef and broccoli have finished cooking and bring to a boil for 3-5 minutes until it reaches the desired consistency, then pour back over the beef and broccoli.
Calories: 352kcal | Carbohydrates: 15g | Protein: 38g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 104mg | Sodium: 1728mg | Potassium: 597mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 0.1IU | Vitamin C: 0.01mg | Calcium: 50mg | Iron: 3mg