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5
from 1 vote
Mediterranean Chimichurri
This Mediterranean Chimichurri is smooth and comes together with just the press of a blender button. It’s great over beef, chicken, lamb, and eggs!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Condiment
Cuisine:
Mediterranean
Servings:
4
servings
Author:
Amber Goulden
Ingredients
1/2
cup
olive oil
1/3
cup
red wine vinegar
1/2
cup
fresh cilantro
stems and leaves
1/2
cup
fresh flat-leaf parsley
stems and leaves
4
garlic cloves
minced
1
tablespoon
fresh oregano
1/2
teaspoon
red pepper flakes
1/2
teaspoon
fine sea salt
Instructions
Place all ingredients in a blender and blend until smooth.
Serve as a condiment with any beef, chicken, or seafood, or on top of eggs!
Notes
This will last in the fridge for 5 days.
Nutrition
Serving:
0.25
cup
|
Calories:
254
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
27
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
20
g
|
Sodium:
303
mg
|
Potassium:
93
mg
|
Fiber:
1
g
|
Sugar:
0.2
g
|
Vitamin A:
862
IU
|
Vitamin C:
12
mg
|
Calcium:
40
mg
|
Iron:
1
mg