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5 — Votes 2 votes

Spicy Roasted Cashews

This simple recipe is a tasty meal prep snack to have on hand when you need a quick ready made snack!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Snack
Cuisine: American
Servings: 10 servings
Author: Amber Goulden

Ingredients

  • 2 pounds raw cashews
  • ¼ cup extra-virgin olive oil
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon coarse sea salt
  • 2 teaspoons hot paprika
  • 2 teaspoons cracked black pepper

Instructions

  • Preheat your oven to 400 F.
  • Line a rimmed baking sheet with parchment paper.
  • Spread the raw cashews out over the baking sheet, making sure that they aren't overlapping.
  • Bake for approximately 7-9 minutes or until they’re slightly golden brown.
  • In a small saucepan over low heat, combine the olive oil, rosemary, paprika, salt, and pepper.
  • When the cashews are finished in the oven, transfer them to a large bowl, pour in the seasoned olive oil and stir until all the nuts are evenly coated.
  • Serve warm in a bowl.

Nutrition

Calories: 552kcal | Carbohydrates: 28g | Protein: 17g | Fat: 45g | Saturated Fat: 8g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 26g | Sodium: 709mg | Potassium: 615mg | Fiber: 3g | Sugar: 5g | Vitamin A: 205IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 6mg