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Keto Lunch wraps with Italian meats, arugula, pepperoncini, and red onion, cut in half in a small grey bowl on a marble board

Easy Keto Lunch Wraps with Salami and Italian Dressing

By: Cassy Joy Garcia
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Prep Time: 5 mins
Servings: 1 serving
These Italian wraps make for an easy and filling low carb lunch!


For the Italian Vinaigrette:

For the Wraps:

  • 1 cheese wrap - may substitute large collard green leaves, rinsed, stems shaved if needed
  • 4 slices salami
  • 2 slices prosciutto
  • 4 slices red onion
  • 1 tablespoon chopped pepperonicini
  • 1/2 cup arugula


  • In a small bowl, whisk together the ingredients for the vinaigrette.
  • Lay the wraps on a flat surface, then layer on the salami, prosciutto, red onion, pepperoncini, and arugula, then spoon the desired amount of vinaigrette onto each wrap.
  • Tightly roll the wrap, then cut in half.
  • Chill until ready to serve, then enjoy!

Recipe Notes

  • For a dairy free wrap, we recommend using a large collard green leaf in place of the cheese wrap.