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egg muffins on a plate
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4.86 — Votes 7 votes

Egg Muffins

These yummy, protein-rich egg muffin cups are the easiest make-ahead breakfast option to grab throughout the week!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Servings: 12 servings
Author: Cassy Joy Garcia

Ingredients

  • 8 ounces bacon
  • 12 eggs
  • 1 cup cheddar cheese shredded
  • cup heavy cream or milk dairy or non-dairy
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • Green onions finely chopped, for garnish

Instructions

  • Chop the raw bacon and pan fry it until crispy.
  • While your bacon is cooking, preheat the oven to 350°F and line your tin with muffin liners.
  • In a large mixing bowl, whisk together the eggs, milk, salt, and pepper.
  • Split the bacon and cheese between the 12 muffin cups, then pour the egg mixture over top.
  • Bake the egg cups for 20 minutes, then let cool slightly, and enjoy!

Nutrition

Calories: 210kcal | Carbohydrates: 1.1g | Protein: 11g | Fat: 17.7g | Saturated Fat: 7.3g | Cholesterol: 215.1mg | Sodium: 354.8mg | Sugar: 0.6g