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+ servings
Pan with assortment of stir fry vegetables (baby corn, sugar peas, sliced red and yellow bell pepper, sliced carrots, broccoli, sliced mushrooms, and sliced red onion) sprinkled with sesame seeds sitting in a stir fry sauce
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4 from 1 vote

Vegetable Stir Fry

This vegetable stir fry is the perfect option for using whatever veggies you have in your fridge in an easy, single-pan recipe!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner
Cuisine: Asian
Servings: 4 servings
Author: Cassy Joy Garcia

Ingredients

  • 1/2 cup orange juice
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 tablespoon ginger grated
  • 3 cloves garlic minced
  • 1 tablespoon sesame oil
  • 1 tablespoon of cornstarch dissolved in water
  • 1 pound sugar peas
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1/2 red onion sliced
  • 3 carrots peeled and sliced on a diagonal
  • 1 head of broccoli
  • 4 ounces mushrooms sliced
  • 1 cup baby corn
  • Sesame seeds for garnish

Instructions

  • Add the oil to a hot skillet over medium-high heat, then add the onion, garlic, and ginger and saute for 3-4 minutes, until slightly browned and fragrant.
  • Add all the vegetables (except the baby corn) to the pan and toss to combine.
  • Cover and let the vegetables steam for about 7 minutes.
  • Whisk together the orange juice, soy sauce, and honey in a bowl.
  • Add the orange juice, soy sauce, and honey, plus the baby corn, to the pan and toss to coat. Bring to a boil and cook for 3 minutes.
  • Add the cornstarch and water mixture, stir, and simmer for 1 minute.
  • Serve over your starch of preference (rice, noodles, etc.) if you wish, garnish with sesame seeds, and enjoy!

Notes

For evenly cooked vegetables:
  • Cut vegetables in as close to a uniform size and/or thickness as possible. This helps all of the veggies to cook at the same pace. 
  • Use a small amount of oil to cook the vegetables while retaining some firmness and crunch. 
  • Make sure you start with a hot pan and allow your oil to heat up first to help ensure heat is evenly distributed and veggies all get the same starting off point when cooking.
  • Tossing or stirring frequently ensures even cooking on all sides.

Nutrition

Calories: 231kcal | Carbohydrates: 45.6g | Protein: 8.5g | Fat: 4.8g | Saturated Fat: 0.7g | Sodium: 507.3mg | Fiber: 8.7g | Sugar: 21.9g